Mother-of-two who is fitter at 40 than she was in her twenties shares the secret to her incredible figure - and how exercising LESS finally gave her the body she wanted

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Mother-of-two who is fitter at 40 than she was in her twenties shares her secretsAt 40 years old, mother-of-two Belinda Norton boasts a glowing complexion, oozes energy and has a body that some women in their twenties could only dream of. 


The full time physical education teacher, from the Gold Coast, has been active her entire life and growing up would compete in elite triathlons, run 20km on weekends and go for 120km bike rides on a Sunday morning.

But it was only after she found moderation and completely overhauled her lifestyle that she was able to transform her body and feel better than she ever has. Here, FEMAIL looks at her top tips.